So in my book I believe that cheating on your diet is kinda like cheating on yourself. Doesn't make much sense but we do it anyway. It's a tricky time of year Christmas, you want to have a great time.... and certainly i will be eating some 'naughty' stuff, but at the same time i don't want to completely fall off the wagon. I'ts like being successful at most things in life - it's a fine balance. I find that not keeping the unhealthy foods in the house the best - because if they are in arms reach I know i will eat them, especially when i am tired. At the end of the day - do your best - it;s the most you can ask of yourself. Have a Merrry Christmas.
The blog will be on holiday until 1st of Jan 2017. Social media...Instagram, Facebook etc will still be going. So follow me on them.